Brown Rice vs. White Rice – Which One’s Better?
Rice is a staple food for billions of people worldwide, but the debate between brown rice and white rice continues…
Category: Pragathi Health Hub
Coffee vs. Green Tea: Which is Better for You?
Coffee and green tea are two of the most popular beverages globally, loved for their energizing effects and health benefits.…
Building Healthy Habits Early: Precautions to Prevent Diabetes in Children for a Healthier Future
As the prevalence of diabetes rises globally, it is crucial for parents and guardians to help children develop habits that…
Olive Oil vs. Coconut Oil: Which One is Healthier?
In recent years, both olive oil and coconut oil have gained popularity as “healthy” oils. But which one is actually…
World Spine Day: Prioritize Your Spine Health for a Better Future
October 16th marks World Spine Day, an international campaign aimed at raising awareness about spine health and promoting measures to…
The Way Indians Eat Is Good For Climate, Says WWF Report
A recent report by the World Wide Fund for Nature (WWF) has found that India’s dietary habits are the most…